The most important properties of thyme that you did not know

Thyme is one of the plants that has many properties, both the plant itself and its oil, but some people, such as those with thyroid problems, should avoid using it.

Thyme belongs to the mint family and has small leaves that are used to treat various infections. Thyme contains vitamin C, A, calcium, magnesium and potassium. The antioxidants lutein and thymonin have made this plant a disease-resistant shield. Two important compounds of thyme, thymol and carvacrol, have strong antibacterial and antifungal properties. There are many properties for thyme, including:

Thyme helps to strengthen the hair follicle and is used to eliminate dandruff. Its oil helps to heal skin acne. Propionibacterium, which causes skin problems, is destroyed by thyme.

Thyme oil

The use of herbal oils and aromatherapy is very important. Thyme oil contains 20 to 50% thymol (a useful substance found in thyme). Thyme oil is effective as one of the useful vegetable oils for treating health problems such as asthma, cough, stomach pain, joint rheumatism, urinary tract infections, heart diseases, migraine and headache. The way to use thyme oil is different according to the type of your problem. To treat skin problems, you can apply a few drops of the oil on your skin, and for diseases such as sore throat or heartburn, add it to a glass of water and drink it. (with doctor’s advice)

Benefits of thyme bath

Thyme bath is one of the types of bath therapy that is used for respiratory problems. Bathing with this plant strengthens the lungs and prevents shortness of breath and chronic coughs. Some women also choose thyme bath as a treatment method to clear the skin and remove pimples and skin acne. Thyme also improves muscle pain. To prepare a thyme bath, pour half a glass of thyme extract into the bathtub and lie in it for about an hour. If thyme extract is not available, you can boil about 50 grams of thyme with water and then strain it and add it to the water in the tub.

Cons of using thyme

Along with its properties, thyme also has a series of side effects. Thyme contains two valuable compounds, thymol and carvacrol, which cause allergies in some people and may irritate their mucous membranes. Thyme affects the pituitary gland that secretes thyroid hormone; Therefore, people with thyroid problems should avoid consuming thyme.

For people who have low blood pressure, it is desirable to use thyme, because it increases the blood pressure level, but it is better for people who have high blood pressure to avoid using thyme, because it increases their blood pressure.

High consumption of thyme affects female hormones, so it is better for women to avoid using it during certain periods such as menstruation, pregnancy, and breastfeeding, or if they wish to use it, consult their doctor.